Daily Disciplines: Day One Hundred TwentyPosted: May 1, 2014
I saw that a friend of mine posted this for the month of May, so I talked to Adam about it. He’s been super dedicated to getting his exercise time in everyday and he thought this would be great fun for us to do together. Here’s to planking for a month!
I wasn’t real sure how to do these, so I just popped on over to YouTube and looked up a video. This video was short and sweet. Happy planking!