Daily Disciplines: Day One Hundred Sixty Six

Throwing frisbee with my father-in-law for Father’s Day helped me to kill two birds with one stone: exercise and celebration. To really celebrate and honor someone it’s best to do something they love to do even if you’re terrible at the activity.)

[I took this photo while I was riding my bike. I WAS RIDING MY BIKE AND TAKING A SELFIE AT THE SAME TIME!!]

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